by Brittany Spencer | Dec 26, 2017 | Health/Fitness, Lifestyle
It can be so difficult to get to the gym. Between being a wife, mother, employee, entrepreneur, daughter, or therapist to your bestie (haha!), time is not always on our side. If you are anything like myself then you may already be freaking out because the year is...
by April Christina | Nov 2, 2017 | Braids/Twist, Hair, Hair, Haircare, Natural Hair Styles
As naturalistas we all have “signature styles” we love to rock. You and the style become one with each other. But even our favorite hairstyle can become boring. Aside from our “go-to hairstyle”, there are many others that we’d love to wear. But sometimes we don’t know...
by Rakiya George | Oct 31, 2017 | Lifestyle, Real Talk
Life is a learning process. Everyday you’re existing, you are constantly trying to do better than the previous day. This all of course, is being done subconsciously because as humans, we only want to do better to be better for ourselves. In some cases, you want...
by Brittany Spencer | Jul 18, 2017 | Lifestyle, Real Talk
From my own experiences I can attest to the saying, “words are powerful.” Oftentimes we let our words rip into the atmosphere aimlessly, instead of using them to project positivity and peace. I have found myself in many situations where I have allowed toxic words to...
by Shirley Davis | Jun 29, 2017 | Lifestyle, Real Talk
Twice. The number of times I arrived at the beach and did the impossible (at least for me): I took off the massive cover-up/giant T-shirt I was wearing over my bathing suit. *Insert gasp here* Why the gasp? Well, in comparison, I’ve been to the beach hundreds of...
