by Christy of XtyFit.com | Oct 8, 2022 | Health/Fitness, Lifestyle
The meals we indulge in on Thanksgiving Day always leave us in a food coma. But you don’t have to choose between eating your favorite things and living a healthy lifestyle. This year, let’s try something different. Let’s try something rewarding!...
by Christy of XtyFit.com | Jul 12, 2017 | DIY, DIY | Clothing, Health/Fitness, Lifestyle
While it may seem simple, those of us who have tried and failed miserably, know differently. Cutting up an old t-shirt for gym use is such a save of our coins! However, if you butcher every t-shirt you own, you’ve defeated the purpose. If you’ve been...
by Christy of XtyFit.com | May 18, 2017 | Health/Fitness, Lifestyle, Real Talk
Going to the gym for those who are unsure of what to do with the equipment can be a little overwhelming. There are so many different sizes and functions, not to mention some gyms are full of people taking turns with the equipment. Nine times out of ten, if you have...
by Christy of XtyFit.com | Apr 6, 2017 | Health/Fitness, Lifestyle, YouTube Videos
With summer seventeen rapidly approaching everyone who previously slow-rolled into the new year with fitness goals now realizes April has arrived! This is no time for a lackadaisical routine. Swimsuit season and beachfront getaways are merely 60 days away. This calls...
by Christy of XtyFit.com | Mar 15, 2017 | Braids/Twist, Hair, Hair, Haircare, Health/Fitness, Lifestyle, Protective Style
Protective styles are not only convenient, they’re critical in helping to manage both your time & hair. Any workout fanatic can attest to this. Personally, braids or extensions are a go-to style for my exercise regimen. I find them easy to maintain both...
