by Brittany Spencer | Jan 18, 2018 | Lifestyle, Real Talk
It is 2018, we made it sis! Now it’s time to sit down and direct our focus on setting and killing goals for the new year. Goal setting demands our full attention and should not be rushed. Below are the six requirements I use when creating and implementing new...
by Karese Henry-Adediran | Jan 17, 2018 | Lifestyle
Reading has always been a big part of my self-care routine. I love to curl up in my bed after the kids have gone to bed and read a couple chapters before I myself drift off to dreamland. Maria and I even started reading Gabrielle Union’s, We’re Going to Need More...
by Amber Razmus | Jan 12, 2018 | Family, Lifestyle
Being a parent is a HARD job. We are in charge of making sure these little humans grow up to be decent adults. There are no manuals that tell you how to do this, parenting is something that is different for everyone. However, there are tips that can help you navigate...
by Brittany Spencer | Dec 26, 2017 | Health/Fitness, Lifestyle
It can be so difficult to get to the gym. Between being a wife, mother, employee, entrepreneur, daughter, or therapist to your bestie (haha!), time is not always on our side. If you are anything like myself then you may already be freaking out because the year is...
by Karese Henry-Adediran | Dec 20, 2017 | Family, Lifestyle
There are seven to ten days that you will have to find things to entertain your kids with until they return to school after the New Year. This my friends is the holiday break from school. I have you covered with a few suggestions, that will get you out of the house...
by Rakiya George | Dec 12, 2017 | Lifestyle
‘Tis the season to be jolly! Get down with some of my favorite Christmas songs to date; it’s a mix of upbeat tunes as well as soulful tracks. These get me in the Christmas spirit every time! Santa Claus Is Coming To Town – Jackson 5 Watch on Youtube This...
