How to Utilize Exercising and Meditation in Order to Calm Your Anxiety
Anxiety — it’s the great equalizer. No matter how talented one is, how confident, how knowledgeable, anxiety can hit anyone at any time. According to the Anxiety Disorders Association of America, anxiety disorders affect 40 million Americans ages 18 and older. They...
DIY Face Masks With Filter Option For The Entire Family
*This post contains Amazon affiliate links that earn this website a small commission that goes towards creating new content. Due to the shortage of N95 masks, I'm going to show you how to create your own DIY face masks with a filter option to help give you and your...
50+ DIY Activities To Keep Kids Busy During The Coronavirus Closures
Well, it's official, children across the country (and around the world) are home due to the Coronavirus closures. With self-isolation and school closures lasting through late April (or longer) here in the United States, it's imperative that we keep our children from...
3 Easy to Make Protein Smoothies Your Taste Buds Are Going To Love
Today I'm going to be sharing with you three of my favorite easy to make protein smoothies. Now I know for some of you when you hear the word protein smoothie you worry a little bit. You may not fully understand what they are, how you make them, or even if they're for...
12 Reasons Why You Need Clip-in Hair Extensions In Your Life
Today I am so excited to be talking to you about clip-in hair extensions. Now, I know you're like, "Maria you've got a full head of hair you don't need extensions." But the gag is, yes I do and you do too! Cause girl, hair extensions are for everybody and all hair...
