by Brittany Spencer | Feb 9, 2018 | Food, Health/Fitness, Lifestyle
Valentine’s Day is the perfect excuse for your children to have a sweet treat. Unfortunately, most of these treats include artificial colors and refined sugars. Boooooooo! So instead of giving them the typical processed box candy here are some of my favorite healthier...
by Karese Henry-Adediran | Feb 7, 2018 | Lifestyle
It seems like there’s a day for just about anything in America. Just a couple weeks ago, before Valentine’s Day, there was National Spouse’s Day, say what? I don’t know who comes up with these things, but sometimes it works out for our benefit. Take being a Galentine...
by April Christina | Feb 1, 2018 | Health/Fitness, Lifestyle
*This post contains Amazon affiliate links which earn this site a small commission that goes towards keeping it active. We are now fully into the New Year. Do we still have New Year’s resolutions? Or are we just being go-getters? I am sure that whatever method you...
by Shirley Davis | Jan 30, 2018 | Lifestyle, Real Talk
Have you ever been engaged in a group conversation and discover that out of all those gathered, you and one other person share something in common? Perhaps a memory, an opinion, even just a smile as you find each other within the group? Remember how amazing that felt?...
by Karese Henry-Adediran | Jan 25, 2018 | Family, Lifestyle
The New Year has arrived and while we set goals and intentions for ourselves, I think it’s important to teach our children the same. My boys are at the ages now of eight and six where they can learn the importance of responsibility. While I don’t think kids need to...
by Amber Razmus | Jan 23, 2018 | Family, Health/Fitness, Lifestyle, Real Talk
In February’s issue of Vogue Serena Williams spoke about how she almost died after birth. She spoke about not being unable to breathe. She knew her body since she has a history of blood clots and asked for a CT scan with contrast and IV heparin. The doctor first...
