by Maria Antoinette | Jul 16, 2021 | Health/Fitness, Lifestyle
When warm weather arrives comes the need to work out outdoors. But one has to be careful when taking your fitness routine from indoors to outdoors. Below I’m going to share with you some important tips for safely working out in the heat. Take Breaks This one...
by Maria Antoinette | Jul 8, 2021 | Beauty, Health/Fitness, Lifestyle
The strength and condition of someone’s nails signify their wellbeing. In any case, abuse of specific products, bad nourishment, and numerous other normal ways of life preferences can all straightforwardly influence the wellbeing and essentialness of an...
by Maria Antoinette | Jan 21, 2021 | Health/Fitness, Lifestyle
The Christmas season means family, friends, and lots of good food. Delicious (but sometimes) unhealthy desserts, sweets, and meals are the heart of the winter season. And where there’s lots of food, weight gain is not too far behind. It’s hard to have a...
by Maria Antoinette | Nov 5, 2020 | Family, Food, Health/Fitness, Lifestyle
As a parent feeding your kid is one of the most precious jobs of parenting. All parents out there are highly concerned with providing their kids with all the important nutrition their body needs for proper development of mind as well as physical development. No parent...
by Maria Antoinette | Oct 6, 2020 | Health/Fitness, Lifestyle
*This is not a sponsored post but it does contain post contains affiliate links. Alright, y’all I finished Andy Frisella’s #75Hard challenge. I’ve actually been done with the challenge for over 3 weeks. I am going to share everything I’ve experienced while doing...
by Maria Antoinette | Aug 27, 2020 | Health/Fitness, Lifestyle, Real Talk
There are a lot of stigmas that surround going to therapy, and people often at times think that therapy never really helps. In reality, many people are still not aware of the importance of professional treatment and how it enables people to deal with trauma and grief....
