by Christy of XtyFit.com | Oct 8, 2022 | Health/Fitness, Lifestyle
The meals we indulge in on Thanksgiving Day always leave us in a food coma. But you don’t have to choose between eating your favorite things and living a healthy lifestyle. This year, let’s try something different. Let’s try something rewarding!...
by Christy of XtyFit.com | Apr 6, 2017 | Health/Fitness, Lifestyle, YouTube Videos
With summer seventeen rapidly approaching everyone who previously slow-rolled into the new year with fitness goals now realizes April has arrived! This is no time for a lackadaisical routine. Swimsuit season and beachfront getaways are merely 60 days away. This calls...
