by Maria Antoinette | Aug 13, 2020 | Health/Fitness, Lifestyle
I know, I know you’re looking at my before and midpoint picture thinking, wait what is this #75HARD she speaks of? I’m also sure you’re thinking, how can I get in on it? This post is going to answer all of your questions, as well as give my account...
by Christy of XtyFit.com | May 18, 2017 | Health/Fitness, Lifestyle, Real Talk
Going to the gym for those who are unsure of what to do with the equipment can be a little overwhelming. There are so many different sizes and functions, not to mention some gyms are full of people taking turns with the equipment. Nine times out of ten, if you have...
by Christy of XtyFit.com | Jan 17, 2017 | Health/Fitness, Lifestyle
Goal setting isn’t something that can be done on a whelm. Especially when it comes to fitness goals. Nor should goal setting be approached lackadaisically (lacking enthusiasm and determination). Setting fitness goals involves strategy if you plan to be...
