by Maria Antoinette | May 21, 2020 | Health/Fitness, Lifestyle
*Please note this post contains affiliate links that earn this site a small commission that goes towards maintaining this website. In addition, you should also consult your physician for personalized medical advice before starting these workouts. The heart is the...
by Maria Antoinette | Apr 9, 2020 | Health/Fitness, Lifestyle
Anxiety — it’s the great equalizer. No matter how talented one is, how confident, how knowledgeable, anxiety can hit anyone at any time. According to the Anxiety Disorders Association of America, anxiety disorders affect 40 million Americans ages 18 and older. They...
by Maria Antoinette | Jul 12, 2018 | Lifestyle
What are two things we usually complain about doing, besides paying bills? You guessed it, working out and cleaning. While hitting the gym is totally optional cleaning up is not. But what if I told you that you could workout and do your chores. Planking and Floor...
by Maria Antoinette | May 9, 2018 | Beauty, Fashion, Hair, Hair, Lifestyle
Are you still searching for the perfect Mother’s Day gift? Check out our Mother’s Day Gift Guide. In it are some fabulous finds from more than three dozen dope brands. The guide is split into eight categories: Beauty, Hair, Makeup, Fashion, Fitness, Home...
by April Christina | Feb 1, 2018 | Health/Fitness, Lifestyle
*This post contains Amazon affiliate links which earn this site a small commission that goes towards keeping it active. We are now fully into the New Year. Do we still have New Year’s resolutions? Or are we just being go-getters? I am sure that whatever method you...
