Don’t Have the Funds to get Fit? Here are Tips for Exercising on a Budget!
*This post contains Amazon affiliate links which earn this site a small commission that goes towards keeping it active. We are now fully into the New Year. Do we still have New Year’s resolutions? Or are we just being go-getters? I am sure that whatever method you...
Why the #MeToo Movement is Important and Ways to Keep it Growing
Have you ever been engaged in a group conversation and discover that out of all those gathered, you and one other person share something in common? Perhaps a memory, an opinion, even just a smile as you find each other within the group? Remember how amazing that felt?...
Four Intentions to Set with Children for the New Year
The New Year has arrived and while we set goals and intentions for ourselves, I think it’s important to teach our children the same. My boys are at the ages now of eight and six where they can learn the importance of responsibility. While I don’t think kids need to...
Lippie Love: Why You Should Embrace One of your Best Features!
If you have full lips like me, then perhaps you were also teased like me during those adolescent years. The memory of my sixth grade class pointing at me and chanting "fish lips, fish lips" remains pretty vivid in my mind, although the memory no longer has any power....
Maternal Health Crisis: Pregnancy and Childbirth is Killing Black Women
In February's issue of Vogue Serena Williams spoke about how she almost died after birth. She spoke about not being unable to breathe. She knew her body since she has a history of blood clots and asked for a CT scan with contrast and IV heparin. The doctor first...
