Lifestyle
3 Easy to Make Protein Smoothies Your Taste Buds Are Going To Love
Today I'm going to be sharing with you three of my favorite easy to make protein smoothies. Now I know for some of you when you hear the word protein smoothie you worry a little bit. You may not fully understand what they are, how you make them, or even if they're for...
A Girls Trip: Why Your Crew Should Take One and How to Plan It Out
Earlier this week, I was scrolling through Twitter and I came across posts by René Daniella's (@OwnByFemme) fabulously celebrating carnival with her girlfriends. It got me thinking about when the last time I took a girls trip. It's been 2 years since my retreat to...
My Peach Pie is BETTER Than Your Big Momma’s Peach Cobbler
First, let me address the elephant in the room... Peach Piiiieeee (in my Soulja Boy voice) yes pie. I know we grew up calling it a cobbler and believe me this has all the flavors of a cobbler but in pie format. So here is the break...
12 Ways to Flirt with Your Spouse and Spice up Your Sex Life
Are you looking to ignite some passion in your relationship? I know it can be tough when balancing the hustle and bustle of life to focus on sex in your relationship and it often gets pushed to the wayside in the midst of careers, kids, and responsibility. I want to...
These Bedtime Routine Tips Will Help You Fall Asleep in No Time
After a long day, there's nothing you want more than collapsing into that comfortable bed and drifting off to dreamland. However, sometimes falling asleep can be a real challenge — even when people are very tired. Below are some bedtime routine tips that will ensure...
