by Val Pierre | Mar 7, 2018 | Lifestyle
Listening to podcasts have become a new form of self-care for me. I’m always on the move and being able to plug in and listen to some dope podcasts gives me a sense of peace and calm no matter where I am. I listen to a variety of podcasts that range from mental...
by Amber Razmus | Jan 23, 2018 | Family, Health/Fitness, Lifestyle, Real Talk
In February’s issue of Vogue Serena Williams spoke about how she almost died after birth. She spoke about not being unable to breathe. She knew her body since she has a history of blood clots and asked for a CT scan with contrast and IV heparin. The doctor first...
by Shirley Davis | Dec 5, 2017 | Lifestyle, Travel
I love, love, love traveling. Since my early 20’s, I’ve been heading out of town when possible, both domestically and internationally. For me, traveling not only gives me the chance to see new sights and meet new people, there’s also something really...