by Amber Razmus | May 23, 2018 | Health/Fitness, Lifestyle
Mental health is so important and sadly many suffer in silence because of the stigma that is associated with having bad mental health. If you don’t suffer from mental illness chances are someone you know does. Statistics provided by National Alliance on Mental Illness...
by April Christina | Feb 1, 2018 | Health/Fitness, Lifestyle
*This post contains Amazon affiliate links which earn this site a small commission that goes towards keeping it active. We are now fully into the New Year. Do we still have New Year’s resolutions? Or are we just being go-getters? I am sure that whatever method you...
by Shirley Davis | Nov 28, 2017 | Health/Fitness, Lifestyle, Real Talk
It doesn’t matter if you’re the most confident, fly woman in the neighborhood or in the office, slaying each and every day, I’m pretty sure that you’ve heard that little voice in the back of your mind, I look so bloated in this outfit. Why did I wear it?...