by April Christina | Feb 1, 2018 | Health/Fitness, Lifestyle
*This post contains Amazon affiliate links which earn this site a small commission that goes towards keeping it active. We are now fully into the New Year. Do we still have New Year’s resolutions? Or are we just being go-getters? I am sure that whatever method you...
by Christy of XtyFit.com | Jan 17, 2017 | Health/Fitness, Lifestyle
Goal setting isn’t something that can be done on a whelm. Especially when it comes to fitness goals. Nor should goal setting be approached lackadaisically (lacking enthusiasm and determination). Setting fitness goals involves strategy if you plan to be...