by Maria Antoinette | Jul 2, 2020 | Health/Fitness, Lifestyle
If you live in areas where the sun’s rays are the strongest or you spend a lot of time outdoors, especially in the summer, then you need to be even more cautious of sunbathing risks. Although sunbathing is a popular summertime activity, if you overdo it, you can...
by Maria Antoinette | Jun 25, 2020 | Health/Fitness, Lifestyle
Scrolling less than five minutes on Instagram and you’ll find yourself seeing one fabulous body after another. But what if I told you that seeing all of those seemingly perfect bodies can possibly have an effect on you. The pressure to be perfect on Instagram...
by Maria Antoinette | Jun 18, 2020 | Lifestyle
If you’re here that means that you still haven’t purchased a Father’s Day gift. Usually, when it comes to Father’s Day gifts dads can sometimes be stuck with ties, mugs, or socks. But I know your father or father figure is much cooler than...
by Maria Antoinette | Jun 11, 2020 | Lifestyle, Real Talk
*This post contains Amazon affiliate links that earn this website a small commission that goes towards creating new content. I wanted to continue the discussion on racism. Last week I shared a list of 30 books to help understand the impact of racism but most of those...
by Maria Antoinette | Jun 4, 2020 | Lifestyle, Real Talk
*This post contains Amazon affiliate links that earn this website a small commission that goes towards creating new content. When I compiled this list I’ll be honest it was for white allies to understand the impact of racism. But, after further research, I...
by Maria Antoinette | May 21, 2020 | Health/Fitness, Lifestyle
*Please note this post contains affiliate links that earn this site a small commission that goes towards maintaining this website. In addition, you should also consult your physician for personalized medical advice before starting these workouts. The heart is the...
