by Maria Antoinette | Aug 13, 2020 | Health/Fitness, Lifestyle
I know, I know you’re looking at my before and midpoint picture thinking, wait what is this #75HARD she speaks of? I’m also sure you’re thinking, how can I get in on it? This post is going to answer all of your questions, as well as give my account...
by Maria Antoinette | Aug 6, 2020 | Family, Health/Fitness, Lifestyle
It’s back to school season and whether opening fully or partially we can expect the return to the classroom to be a bit challenging. While some students enjoy online schooling others are excited to return to the classroom. My son Garrison is one of those who is...
by Maria Antoinette | Jul 2, 2020 | Health/Fitness, Lifestyle
If you live in areas where the sun’s rays are the strongest or you spend a lot of time outdoors, especially in the summer, then you need to be even more cautious of sunbathing risks. Although sunbathing is a popular summertime activity, if you overdo it, you can...
by Maria Antoinette | Jun 25, 2020 | Health/Fitness, Lifestyle
Scrolling less than five minutes on Instagram and you’ll find yourself seeing one fabulous body after another. But what if I told you that seeing all of those seemingly perfect bodies can possibly have an effect on you. The pressure to be perfect on Instagram...
by Maria Antoinette | May 21, 2020 | Health/Fitness, Lifestyle
*Please note this post contains affiliate links that earn this site a small commission that goes towards maintaining this website. In addition, you should also consult your physician for personalized medical advice before starting these workouts. The heart is the...
by Maria Antoinette | May 7, 2020 | Health/Fitness, Lifestyle, Real Talk
Ditching the daily commute and working from home in your jammies was a dream everyone had. Now with us being in the middle of a global pandemic, the dream has come true. That is until the realization hits that working from home in isolation isn’t quite what we...
