by April Christina | Jan 18, 2017 | Health/Fitness, Lifestyle, Real Talk
When thinking about ways to be the best person we can be we look at ways we can change things around us. We look at our surroundings and think of ways to make our daily stresses disappear. But the thing is, stress doesn’t just vanish simply because we want it to. We...
by April Christina | Dec 22, 2016 | Family, Food, Health/Fitness, Lifestyle
The holiday season is here and it’s time to celebrate! Whether it’s with friends, family, or coworkers, the holidays consists of hosting dinners and going all out with elaborate meals. Now we all know that these meals are not necessarily the healthiest – and...
by April Christina | Dec 21, 2016 | Food, Health/Fitness, Lifestyle
Who doesn’t love eggnog? It is one of the staple drinks for this holiday season. You can always tell the holiday season is here or closely approaching because in every supermarket or grocery store, lies a variety of eggnog on full display. A few years ago I...