Lifestyle
How to Overcome Negative Body Image Issues in a Social Media World
Scrolling less than five minutes on Instagram and you'll find yourself seeing one fabulous body after another. But what if I told you that seeing all of those seemingly perfect bodies can possibly have an effect on you. The pressure to be perfect on Instagram can lead...
8 Must Have Father’s Day Gifts from These Black-Owned Shops
If you're here that means that you still haven't purchased a Father's Day gift. Usually, when it comes to Father's Day gifts dads can sometimes be stuck with ties, mugs, or socks. But I know your father or father figure is much cooler than that. So I put together a...
20 Anti-Racism Books For Children and Young Adults
*This post contains Amazon affiliate links that earn this website a small commission that goes towards creating new content. I wanted to continue the discussion on racism. Last week I shared a list of 30 books to help understand the impact of racism but most of those...
30 Books We Should All Read to Understand the Impact of Racism
*This post contains Amazon affiliate links that earn this website a small commission that goes towards creating new content. When I compiled this list I'll be honest it was for white allies to understand the impact of racism. But, after further research, I realized...
Five Exercises That Will Keep Your Heart In Good Health
*Please note this post contains affiliate links that earn this site a small commission that goes towards maintaining this website. In addition, you should also consult your physician for personalized medical advice before starting these workouts. The heart is the...
