by Maria Antoinette | Jun 25, 2020 | Health/Fitness, Lifestyle
Scrolling less than five minutes on Instagram and you’ll find yourself seeing one fabulous body after another. But what if I told you that seeing all of those seemingly perfect bodies can possibly have an effect on you. The pressure to be perfect on Instagram...
by Maria Antoinette | Jun 27, 2019 | Lifestyle, Real Talk
Physician, heal thyself used to be a popular saying, but you don’t hear it as much anymore. Having body confidence would fall into that category as well. In order to help others do it, you have to do it yourself. Believe me, I know what it is like to wake up and...
