by Christy of XtyFit.com | Jul 12, 2017 | DIY, DIY | Clothing, Health/Fitness, Lifestyle
While it may seem simple, those of us who have tried and failed miserably, know differently. Cutting up an old t-shirt for gym use is such a save of our coins! However, if you butcher every t-shirt you own, you’ve defeated the purpose. If you’ve been...
by Christy of XtyFit.com | May 18, 2017 | Health/Fitness, Lifestyle, Real Talk
Going to the gym for those who are unsure of what to do with the equipment can be a little overwhelming. There are so many different sizes and functions, not to mention some gyms are full of people taking turns with the equipment. Nine times out of ten, if you have...
by Christy of XtyFit.com | Jan 17, 2017 | Health/Fitness, Lifestyle
Goal setting isn’t something that can be done on a whelm. Especially when it comes to fitness goals. Nor should goal setting be approached lackadaisically (lacking enthusiasm and determination). Setting fitness goals involves strategy if you plan to be...
