by Maria Antoinette | Jul 16, 2021 | Health/Fitness, Lifestyle
When warm weather arrives comes the need to work out outdoors. But one has to be careful when taking your fitness routine from indoors to outdoors. Below I’m going to share with you some important tips for safely working out in the heat. Take Breaks This one...
by Maria Antoinette | Jul 12, 2018 | Lifestyle
What are two things we usually complain about doing, besides paying bills? You guessed it, working out and cleaning. While hitting the gym is totally optional cleaning up is not. But what if I told you that you could workout and do your chores. Planking and Floor...
by April Christina | Feb 1, 2018 | Health/Fitness, Lifestyle
*This post contains Amazon affiliate links which earn this site a small commission that goes towards keeping it active. We are now fully into the New Year. Do we still have New Year’s resolutions? Or are we just being go-getters? I am sure that whatever method you...
