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Gluten Free Recipes

Gluten Free Salmon Patties

There is nothing like taking a southern classic like Salmon Croquettes and making them a healthy and delicious addition to your families meal plan.

IMG_0939*Shown here served on a bed of mixed spring greens with lite walnut and raspberry dressing

Ingredients

1 (5oz) can of skinless and boneless can salmon, drained and flaked

1/4 cup fine chopped onion

1 egg, beaten

1/4 cup mayonnaise or plan Greek yogurt

1/2 teaspoon Worcestershire sauce

1/2 teaspoon lemon juice

1/4 teaspoon cayenne pepper

1/4 teaspoon dry mustard

1 cup seasoned gluten free bread crumbs or crackers ( I make my own bread crumbs and I added Italian seasoning)

3 tablespoons Safflower oil – one of the best oils to cook with it helps to eliminate the excess fat accumulated in the body.

Directions

In bowl, mix in salmon, onions, beaten egg, mayo or yogurt, Worcestershire sauce, lemon juice, cayenne pepper, dry mustard, and gluten free bread crumbs. Let sit in the refrigerator covered for 30 minutes, remove from refrigerator and create 4 patties. Place the patties into a skillet with the Safflower oil over medium heat, cook on both side 4 minutes. Serve as you wish!!!

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 “Living Gluten-Free doesn’t mean living tasteless”

~ Maria Antoinette a.k.a The Glutenator ~

 

 

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3 Comments

  • KEAVEN ANN WRIGHT January 23, 2013 at 2:33 pm

    how to print this ? It really sounds yummy and I am on South Beach now so I will try to leave out the bread crumbs …but it still looks lovely.

    Reply

  • kayla April 3, 2014 at 9:39 pm

    LOVED these! I made mine super simple and used used the salmon, greek yogurt, egg, worsh sauce and i used rice chex in place of GF bread crumbs as they as GF as well.
    Will def make again!!

    Reply

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